Some people vent excess frustration by criticizing others. Some people do it by yelling or throwing a tantrum. Some do it by immersing themselves in music until they forget the outside world (and associated problems) exist. Some regain their calm with mediation, some by physical activity and exhaustion. I, apparently, do it with drawing, if I'm not in a position to be free with other expressions.
What's your outlet? Is it a healthy one? Are you happy with it? If you can't indulge in your major method of blowing off steam, maybe try a smaller (quieter/ healthier) one, and do it a little more often. Can't hurt to try, right?
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| Ballpoint pen on a notepad, nothing fancy. |
What's your outlet? Is it a healthy one? Are you happy with it? If you can't indulge in your major method of blowing off steam, maybe try a smaller (quieter/ healthier) one, and do it a little more often. Can't hurt to try, right?
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